Being proactive in one’s healing process…
How about each day, even each and every moment…NO MATTER the quality of the day, the moment – choosing to find a means by which to make even the most difficult of days/moments into splendid blessings that we will never forget? Do we have such wherewithal?
What would the world be like if more and more of us learned to succinctly see this as a true responsibility? Would it require that we learn to better and better embrace healthful change and avoid getting lost in a mien of blind craving and desire? Would it require that we learn to better and better embrace the notion that we are all so much more in the same common ‘boat’ than we often think and act? Would it require that we endeavor to do the right thing for the right selfless sake…more and more and more? Would it require that we endeavor to…
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Can Negative Events Make Us Stronger and Healthier?
See on www.psychologytoday.com
Steve Hickman, Psy.D., Executive Director of the UC San Diego Center for Mindfulness joins William Mobley, MD, PhD for a discussion of how to be present in the moment and leverage the practice of mindfulness to stay engaged, focused, and fulfilled.
See on www.youtube.com