By Julien Adler
I learned EFT from Gary Craig who invented and perfected the procedure. I, like Gary, believe that it should be given to people for free. The world would be a much better place if everyone could releaset their negative emotions that are causing them pain, grief, blame, shame or guilt.
Many people ask me about the questions about EFT so here are the answers to the most common questions that I get:
How long does it take and how often should I tap?
Once you’ve done EFT a couple of times and know the process it only takes minutes. You
brush your teeth and shower every day and emotional cleansing should be a part of that
daily ritual too, especially if you want to be calmer, sleep better and feel happier.
How long do the results last?
Emotional healing with EFT is almost always long…
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